[youtube https://www.youtube.com/watch?v=i5b5vItWEVY?feature=oembed&w=1000&h=563]
If you are in crisis, please use the
- Suicide Prevention Hotline:
(800.273.8255)
- NYC/Bronx Crisis Services:
(888.692.9355)
- Dutchess County Helpline, Call/Text: (845) 485-9700
- Ulster County Crisis Hotline: Call/Text: (845) 679-2485
- (professional help is available 24/7)