1 in 5 people will experience
a mental illness during their lifetime,
everyone faces challenges in life
that can impact their mental health.
Tools 2 Thrive are tools that everyone can use to improve their mental health and increase resiliency regardless of the situations they are dealing with. We believe that these tools – even those that may need to be adapted for the short term because of COVID-19 and social distancing – will be more useful than ever.
Tools 2 Thrive
- Owning Your Feelings
- Finding the Positive
- Eliminating Toxic Influences
- Creating Healthy Routines
- Supporting Others
- Connecting with Others