Resources

Mental Health Awareness Month

 

1 in 5 people will experience 
a mental illness during their lifetime, 
everyone faces challenges in life 
that can impact their mental health. 

 

 

Tools 2 Thrive are tools that everyone can use to improve their mental health and increase resiliency regardless of the situations they are dealing with. We believe that these tools – even those that may need to be adapted for the short term because of COVID-19 and social distancing – will be more useful than ever.

Tools 2 Thrive

  • Owning Your Feelings
  • Finding the Positive
  • Eliminating Toxic Influences
  • Creating Healthy Routines
  • Supporting Others
  • Connecting with Others

Support the children and families of Astor